Certificate Programme in Overcoming Tech Addiction

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Certificate Programme in Overcoming Tech Addiction is designed for individuals seeking to regain control over their digital lives. This course addresses the challenges of excessive screen time and tech dependency.

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About this course

Participants will learn practical strategies to cultivate healthier habits, enhance productivity, and improve mental well-being. With expert insights and actionable tools, this programme empowers learners to achieve a balanced relationship with technology. Whether you're a student, professional, or parent, this course is tailored for you. Take the first step towards a healthier lifestyle today! Explore further and transform your tech habits.

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Course details

• Understanding Tech Addiction: Causes and Effects
• Recognizing Signs of Overuse and Dependence
• Strategies for Digital Detox: Practical Steps
• Mindfulness and Its Role in Reducing Screen Time
• Building Healthy Tech Habits and Routines
• The Impact of Social Media on Mental Health
• Tools and Apps for Managing Screen Time Effectively
• Creating a Balanced Relationship with Technology
• Engaging in Offline Activities: Reconnecting with the Real World
• Support Systems: Building a Community for Change

Career path

Career Roles in Overcoming Tech Addiction

Digital Wellness Coach - A professional who guides individuals in achieving a balanced relationship with technology, focusing on mental health and lifestyle changes.
Tech Addiction Specialist - An expert dedicated to diagnosing and treating technology-related addictions, providing tailored recovery plans.
Behavioral Therapist - A licensed therapist specializing in cognitive behavioral therapy to help clients modify harmful tech usage patterns.
Corporate Trainer - A trainer who educates organizations on creating healthier tech environments and promoting digital well-being among employees.
Research Analyst - An analyst who studies trends and data regarding tech addiction, contributing valuable insights to inform treatment and prevention strategies.

Entry requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Earn a career certificate

Sample Certificate Background
CERTIFICATE PROGRAMME IN OVERCOMING TECH ADDICTION
is awarded to
Learner Name
who has completed a programme at
London School of Planning and Management (LSPM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
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